Nesse vídeo a gente dá seis dicas de como manter sua saúde mental durante esse período de confinamento para conter a pandemia do coronavírus. Sabemos que todos temos que fazer a nossa parte e ficar em casa mas também sabemos que não é fácil lidar com os medos e incertezas desse período sem poder sair e espairecer. Por isso listamos seis fatores que consideramos importantes para que a gente consiga manter a tranquilidade e positividade nesse momento.

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2 comentários

@Juuvideos Publicado em 13 Apr 2020
boas dicas!
@marcelgdc Publicado em 12 Apr 2020

A seguir

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